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a close up photo of pumpkin overnight oats with almonds on top

Healthy Pumpkin Overnight Oat Recipe

  • Author: Carlos Leo
  • Total Time: 10 minutes
  • Yield: 1 1x
  • Diet: Vegan


Pumpkin Overnight Oats is the ultimate go-to breakfast for the fall and winter seasons, providing you with everything you need in the morning! Simply take it out of the fridge and eat! Perfect when you are in a hurry and don't feel like making breakfast in the morning.

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  • 1/3 cup old-fashioned rolled oats or steel cut oats
  • 1/2 cup almond milk
  • 1/4 cup pumpkin puree
  • 1 teaspoon chia seeds
  • 2 tablespoons almond butter
  • 1 tablespoon maple syrup
  • 1/2 teaspoon cinnamon
  • 2 tablespoons almonds
  • Add vanilla protein powder (Optional)


  1. Mix thoroughly all the ingredients except almonds in a big jar or bowl.
  2. Cover the jar / bowl and refrigerate overnight.
  3. Serve in the morning with some almonds on top.
  • Prep Time: 10 minutes
  • Category: breakfast
  • Method: no-bake
  • Cuisine: American

Keywords: Pumpkin recipes, overnight oats, easy breakfast, fast breakfast, healthy breakfast, vegan recipe, vegan breakfast

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